Cost $80 - $110
Bikram Yoga Northwest offers one on one instruction for your individual needs. This is time
to answer your questions about Hatha Yoga, the postures, proper Alignment, Health issues
or injuries unique to you. No two bodies are the same and taking this time to understand
your individual journey through Yoga will deepen your practice and make your time in the
Heated room even more enjoyable.
Privates sessions are held inside or outside the heated room and can range from a single
event to ongoing sessions.
If you need more information please contact the studio at 403.457-4711 or
if you are ready to make a booking email us at info@bikramyogacalgary.com
or visit our
online store.
Group 3-14 Cost $150
Group 15-30 $10/person
Group 31+ $300
To book your Private Event please email us with the number of people in your group,
preferred dates and times, special considerations (ages, injuries, illness, pregnancy etc.),
and whether you had a particular teacher in mind. info@bikramyogacalgary.com
Bikram Yoga Welcomes pregnant women into regular class. Since the room will be heated to
regular temperature we ask that you have a regular hot yoga practice before conception.
This way you are already comfortable with the series and your body knows how to maintain
regular temperature. Please advise all teachers before class on how far along you are so
was can best assist you. Visit our
online store for class times and up coming
workshops.
Kids ranging from ages 10 & up are welcome to join regular classes in the studio. They
must be accompanied by and Adult until age 16. For our Little Sprouts Ages 4-10 can
participate in our Kids Yoga classes with Vidasana Living. Children benefit immensely from
yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness.
Mentally their concentration, sense of calmness and relaxation improves. In addition to yoga,
they'll learn about art, drumming, music, nutrition and the environment.
For more information about summer yoga camps or kids yoga classes, contact
jenelle@vidasanaliving.com or visit the
online store for class times.
Rocky van der Hoek is a Registered Massage Therapist & Master Herbalist with specialties in
Pharmacognosy (Herbology I & II), Iridology, Hot stone massage and many other Healing Arts.
Over the course of his 18 year career, he has mastered a variety of modalities in the Healing Arts,
which aid him in healing his Guests on physical, mental, and spiritual levels.
Book your time today. www.rockyviewmassage.ca
It’s your time. A time to let go......Time to rejuvenate...... Time to treasure.
Vidasana Living integrates the science of nutrition, ancient wisdom of herbal
medicine and the art of yoga, providing a holistic perspective to modern living.
By determining the root cause of health concerns we create realistic solutions
customized to fit any lifestyle. Jenelle Kitto, RHN has been
working in the health industry since 2001.
Holistic Nutritionists™ are dedicated professionals,
determined to empower people to achieve optimal health and
wellness by creating individualized whole foods, lifestyle,
and supplement plans. Eating seasonal, locally grown organic
foods and following an 80:20 balance (as "soul foods" also have their place)
while endorsing sustainable farming practices and living in a non-toxic
environment is the foundation of this practice.
Vidasana Living offers a variety of workshops and
nutrition coaching for Women's Health, Performance
Athletics, Weight Loss, Detoxing and more.
For more information visit www.vidasanaliving.com or
contact Jenelle directly at
jenelle@vidasanaliving.com.
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